Meditation and mindfulness class tomorrow

As every Wednesday we would like to invite you to participate in a very special event.

Breathing exercises and relaxation techniques for everyone!!!
 Something we all need during those troubled times.

For access to zoom session please PayPal 2 pounds to beyondandabovemeditation@gmail.com

All welcome!!!

Comments

Popular posts from this blog

What is meditation and how we do it at Beyond and Above Sessions?

SAMA VRITTI PRANAYAMA (BOX BREATH OR EQUAL BREATHING)

Basic breathing techniques